Sayings associated with the color include “True-blue friend,” “I’m feeling blue,” and “It came out of the blue!” With its meaning ranging anywhere from loyalty to sadness to freedom, and more, the color blue keeps you on your toes![3] X Research source

Unlike darker shades of blue often associated with sadness, light blue shades evoke more positive mood-boosting emotions like happiness. [5] X Research source

Wear royal blue to interviews to appear confident and knowledgeable. Since this color exudes trustworthiness, you’ll be a shoo-in![7] X Research source

During spiritual practices or meditation, try visualizing the color indigo to go deeper inwards for clarity and truth.

Loved worldwide, blue connects us to nature and evokes emotions of freedom and infinite possibility because of its connotation with the sky and sea.

Some challenges people with blue auras might face include being too assertive or aggressive in their outward expressions, like communicating with others. To combat this, people with blue auras should give others the time they need to express themselves before interrupting them with their own thoughts and opinions. [11] X Research source

Unblock your throat chakra by reading or singing out loud to get that beautiful voice flowing, or repeat positive affirmations to remind yourself of your worth.

Though the benefits of using blue light far outweigh the negatives, blue light emitted from electronics like phones and computers has been shown to cause eye strain after extended periods. [14] X Research source

The colors blue and white are used extensively in Northern Africa and the Middle East to protect from the evil eye, or negative energy from jealous people directed at you. [16] X Research source

Tying into the sky and sea, in Judaism, blue also represents the dichotomy between peace and turmoil. [18] X Research source

Funny enough, although blue is universally loved, people don’t find it too appetizing. Blue has been shown to suppress appetite. Some weight loss plans even recommend eating off of a blue plate to lower hunger rates and prevent overeating. [21] X Research source

If you feel extra bold, paint your office space or bedroom blue for a more permanent solution.

Dark blue suits, button-ups, blouses, and pencil skirts are all appropriate clothing options to wear when you go to ace your interview. [23] X Research source